You can be as happy as Oprah…when you rely on your senses to guide you. You might be thinking that being that happy is impossible because Oprah has all that dinero. Let’s set that […]
Children and Mindfulness Mindfulness is a opening to the present moment. The magic of the present moment is freedom, peace and power. When children (at any age) can consciously and honestly associate their feelings with […]
The research is in and we now know that Americans spend less than 5 hours outside during a week. That is likely to be on the high end. We know that the idea of nature […]
LIFE LESSONS FROM A LEAF I SAT TO WRITE THIS POST SIPPING A GLASS OF FRESHLY BREWED THYME TEA WITH A WHOLE LIME SQUEEZED OVER ICE. QUENCHING. COOL. BEAUTIFUL. SO SIMPLE. I FEEL BETTER. WHY? […]
You need Nature.
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