Discover how being in Nature can enhance your awareness, creativity, and health. The author celebrates that each person has a unique relationship with the natural world. In a series of photographs, essays, and experiments, Kozak […]

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Handwashing Heals Your Mind, Psyche and Body

The body/mind split, a reigning paradigm in our past, doesn’t exist. Still, some people carry on as if this divide is real. They talk as if our physical body is separate from the thoughts in […]

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Higher Connections with Nature

We are often told that we need to choose. There are primarily two ways of thinking about something. In order to know your place in the world and to be accepted you have to choose […]

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Biomimicry and Higher Intelligence

See Nature Next Biomimicry Documentary So maybe humans aren’t the most ‘intelligent’ species on the planet. Clearly, intelligent species thrive in optimal health, don’t waste anything, care for the health of the larger community, develop […]

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Global Wellness Trends – Nature is Included

Global Wellness Report Cites Nature Prescriptions as 2019 Wellness Trend Global Wellness Trend number 4: “Imagine going to your doctor, and instead of a prescription for some pharmaceutical, you received a prescription for a 30-minute […]

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Nature In The Boardroom

NATURE IN THE BOARDROOM Giving Nature a “seat at the table” changes everything. Never mind she actually brings the boardroom table, the building, sun, stars, water, food, air and you! To be clear, I’m not […]

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Nature Cures Stress

Nature Cures Stress With the right dose, Nature works miracles and cures stress. According to current research on Shinrin Yoku, or forest bathing,  a 2 hour dose of nature in a safe and tree-shaded setting […]

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Living My Gift Now

You are gifted. Sense the most beautiful tree, flower or even a tiny blade of grass that you can see – notice the color, fragrance, shape, form, texture, energy, vibrancy and vitality. Whatever it is, […]

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You Can Be As Happy As Oprah

You can be as happy as Oprah…when you rely on your senses to guide you.   You might be thinking that being that happy is impossible because Oprah has all that dinero.  Let’s set that […]

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Mindfulness and Children

Children and Mindfulness Mindfulness is a opening to the present moment. The magic of the present moment is freedom, peace and power. When children (at any age) can consciously and honestly associate their feelings with […]

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